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Depression

Vast new study confirms significant health benefits of nature
28 Jul 2018

Vast new study confirms significant health benefits of nature

by Ed Mann | posted in: Techniques | 0

Most of us know that taking a hike in the woods or a walk in the park makes us feel good. Until I started researching more about the physical health benefits of time spent outdoors, I figured it was just … Continued

activity, Depression
What to Do When a Loved One Is Severely Depressed
9 Jun 2018

What to Do When a Loved One Is Severely Depressed

by Ed Mann | posted in: Media, Techniques | 0

This was a good article from the New York Times: There are no easy answers for helping someone struggling with depression, especially if you’ve already tried and tried. Here are some tips from experts. By Heather Murphy At a suicide … Continued

Depression, Suicide
Depression is NOT a sign of weakness…
7 May 2018

Depression is NOT a sign of weakness…

by Ed Mann | posted in: Route to wellness, Techniques | 0

With thanks to “Mike” who cut out this article….       Meditation & Health No 18-Brighter Days Ahead:Dealing With Depression

Depression
Everything is Awful…and I’m NOT Okay…some self-care thoughts
17 Apr 2018

Everything is Awful…and I’m NOT Okay…some self-care thoughts

by Ed Mann | posted in: Help, Resources, Route to wellness, Uncategorized | 0
Depression, Suicide
There’s a DNA test that can determine which antidepressants are right for you
14 Mar 2018

There’s a DNA test that can determine which antidepressants are right for you

by Ed Mann | posted in: Research | 0

  This could revolutionize how you are prescribed medications.   Read the full article here at: Global News     When it comes to mental illness, medication is often a key component of treatment. But finding the right type and … Continued

Depression, Medication
Shelter Dog Saves Man’s Life and Inspires Him to Run
4 Feb 2018

Shelter Dog Saves Man’s Life and Inspires Him to Run

by Ed Mann | posted in: Personal Stories, Role models | 0

It may not be from a Mental Wellness website….but this video spoke to me (a former dog owner….she passed away this past December), about the benefits of a companion animal.  How your dog, or cat, or even a hamster, can … Continued

animal, Depression, dog
The Bike That Saved My Life
28 Jan 2018

The Bike That Saved My Life

by Ed Mann | posted in: Personal Stories, Role models, Techniques | 0

FROM the New York Times – Jan 19, 2018 Two years ago, in January, my husband and I walked into a foreclosed house on a tree-lined street in Bedford-Stuyvesant that no one had lived in for 22 years. “I could … Continued

Anxiety, Depression, Exercise
FREE mental wellness counselling for kids
19 Jan 2018

FREE mental wellness counselling for kids

by Ed Mann | posted in: Government initiatives, Resources | 0

Tele Mental Health is a referral-based service that provides easy access to psychiatric assessment and consultations for families with infants, children and youth between the ages of 0-18 years ofd across the Greater Toronto Area region.      

Anxiety, Depression, OCD, PTSD, Youth
Is everything you think you know about depression wrong?
14 Jan 2018

Is everything you think you know about depression wrong?

by Ed Mann | posted in: Research | 0

      In the 1970s, a truth was accidentally discovered about depression – one that was quickly swept aside, because its implications were too inconvenient, and too explosive. American psychiatrists had produced a book that would lay out, in … Continued

Depression
Lawyers more likely to experience mental health problems the more successful they are: study
13 Nov 2017

Lawyers more likely to experience mental health problems the more successful they are: study

by Ed Mann | posted in: Personal Stories, Research | 0

New Canadian research suggests lawyers are more likely to experience mental health struggles the more successful they are in their field. The study from the University of Toronto, slated for publication in the Journal of Health and Social Behaviour, compares … Continued

Depression

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