I've been down this hole before...
This was sent to me by a friend. With thanks to “The Mighty”, and here’s a link to the full article. While it’s easy — and understandable — to roll your eyes when someone offers a “miracle cure” … Continued
FROM the New York Times – Jan 19, 2018 Two years ago, in January, my husband and I walked into a foreclosed house on a tree-lined street in Bedford-Stuyvesant that no one had lived in for 22 years. “I could … Continued
Tele Mental Health is a referral-based service that provides easy access to psychiatric assessment and consultations for families with infants, children and youth between the ages of 0-18 years ofd across the Greater Toronto Area region.
READ THE FULL STORY (and the remaining 4 tips and techniques) HERE. I have an anxiety disorder. I have always had one. My mom says when I was a baby I would freak out for no reason … Continued
[The audio quality is not the best…but it is interesting listening to 3 people talk freely about what works for them] We have a long way to go before the stigma of talking about mental health is completely gone, especially … Continued
Not so long ago, Anna Pearson woke up at 2:45am, walked 8km up to Cascade Lookout in Manning Park, BC, and watched the sun slowly creep up from behind the mountains, turning the sky shades of gold, rose and powder … Continued
This entire article is republished here. With thanks to Homewood Health. Approximately three million Canadians have an anxiety disorder and approximately one in four will suffer from an anxiety disorder in their lifetime.1 In a recent study of lawyers, … Continued
This is the trailer….has anyone seen the film?
TEMPE, Ariz. — Nearly a week into their most recent therapeutic reunion, Michael Phelps and Grant Hackett, two giants of Olympic swimming, sat down to breakfast at a packed restaurant and wondered how they would explain themselves to their children … Continued
It didn’t take me long to realize I had anxiety. I knew enough about it to identify its symptoms: the racing thoughts, pressure in my chest, pain in my back, panic attacks, plus the fact that anxiety was rampant in my family. … Continued